A major advantage of training with a resistance band is that you develop muscle strength but barely pressure your joints. That’s why resistance bands are often used by athletes in the gym, but also by physiotherapists and rehabilitation doctors. The Tunturi collection has this Multifunction Resistance Tubing Set with 5 different resistance straps, 2 anklets, 2 handles and a door anchor. You attach the door anchor to a fixed point, put on the anklets or you grab the handles. And voilà, your workout can begin! \n\nPackage Includes: 5 x Resistance Band, 2 x Handle, 2 x Foot Ankle Strap, 1 x Door Anchor, 1 x Exercise Chart, 1 x Carrying Bag, 1 x Protective Sleeve. Resistance band length (including\ncarabiners) 120cm. Band Strength: Extra light (yellow 4,5 kg), Light (green 7 kg), Medium (red 9kg), Heavy (blue 11kg), Extra heavy (black 13,5kg).